30 Bananas a Day!

Where can I get an oral b-12?

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Online.  These are all vegan, google for Pure Vegan, Pure Advantage, Vitasorb, Jarrow Methyl B12.

Make sure it is sublingual, under the tongue. Best is methylcobalamin. www.amazon.com www.iherb.com

Thank you, I am not feeling good at all and trying to figure out what I need. 

Actually you can even get it at local stores too like Walgreen, Walmart, Costco, etc The only catch is that none of them are methylcobalamin.

And b12 deficiency takes a long time to develop btw.

Ok, thanks. Where can I find more on this?

Google. On what exactly?

Defieciency. Thanks.

Guess it depends where you are in the world. If you're in the UK then get Solgar B12 Nuggets, they are Vegan, Methylcobalamin and Sublingual. Cost a bit under £10 for 30 x 1000mcg nuggets.

get tested first!

expensive. supplement is cheap.

if your not low why supplement?? i mean low by a blood test if you are low your doctor will be able to tell you or provide it. if you dont need it dont waste your cash 

There is little evidence that methylcobalamin is any better than cyanocobalamin nor that sublingual is better than oral. Much of this is supplement dealer hype used to make more money.

Until there is proof don't waste your cash.

Here is a link with lots of info on the subject.



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