30 Bananas a Day!

Just curious reading some people saying too avoid it what was the main reason behind that. I don't particularly ever eat it or even like it and just see some vegan people say too eat it for the b12 or whatever shiz it is supposedly good for.

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Highly processed stuff which contains glutamate.

"MSG is the active compound of glutamate" -Blaylock

here is an excellent talk from Dr. Russell Blaylock on Excitotoxins:
http://video.google.com/videoplay?docid=-2141666279271222294#

"Glutamate is the most abundant neurotransmitter in the brain. Glutamate receptors also exist in every part of the body. They are found throughout the heart, the digestive system, and in every vital organ.

Aspartate is a neurotransmitter found abundantly in the spinal cord.


Glutamate and aspartate are excitatory neurotransmitters (as opposed to GABA and glycine which are inhibitory neurotransmitters).

Glutamate comes from glutamic acid and aspartate comes from aspartic acid.


Glutamic acid and aspartic acid are "non-essential" amino acids. The body synthesizes just the amounts needed via a tightly regulated metabolic process.

In unprocessed whole foods, glutamic acid and aspartic acid are not free amino acids. They are bound together with other amino acids in complex proteins. They get digested and absorbed as combined amino acids. They get broken down in the liver and released at very low levels the body can deal with.

Excess glutamic acid or aspartic acid is detrimental and results in excitotoxicity.

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Food science has explored and refined a variety of processes to convert whole foods into basic materials. These materials are manipulated, combined, and added to foods in ways that meet performance and cost requirements. Ingredients are engineered to achieve attractive taste, texture, appearance, and shelf life characteristics.

Hydrolysis is a process in which proteins and starches are broken down into amino acids, simple sugars, and fatty acids. Hydrolysis can be achieved using chemicals, enzymes, heat, and other techniques.

Except in rare cases, two particular amino acids are always liberated in the process -- Asparagine (Asn) and Glutamine (Gln). These convert to aspartic acid and glutamic acid."


A nice article here: http://americannutritionassociation.org/newsletter/free-glutamic-ac...

Also a related video, the processing and storing of fruits releases methyl alcohol that is essentially as harmful as drinking aspartame or loading the body with formaldehyde, see this interview: Dr. Mercola Interviews Dr. Woody Monte

Thank you very much, very helpful. I cant say its that appetising on the whole I just used a little in some cauliflower thing.

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