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I'm considering going No Poo because my hair is getting really long and I'm worries tht it will start shedding more. I looked up tons of feedback online and its very controversial about if it works or not. Any person experiences?

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I rinse my hair with white vinegar. Occasionally I use Dr.Bronners if my hair smells bad. I literally cannot use shampoo, my hair is too thick and it doesn't rinse out...my hair just gets really grimmy and gross if I use shampoo. 

I once did a castor oil hair treatment and could not for the life of me get the oil out of my hair. I used every natural alternative I could and I ended up having to use regular shampoo to get it out. My hair felt weird from it, but only for a day or two. So I doubt you've set yourself back too much (:

mix coconut oil and light brown sugar. massage it into your scalp. rinse out. this will exfoliate your scalp which will improve your hair overall. if you don't like the oilyness after rinsing, use a simple soap like dr bronners or shea butter to rinse the oil out.

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