30 Bananas a Day!

Hi everyone!

I haven't had any overt fats for about 7 months - and I feel wonderful. :)

I was wondering if anyone else is doing this? And your thoughts on it?

Thanks!!

<3

Teri

Views: 4530

Reply to This

Replies to This Discussion

I like zucchini sliced really thin and sprinkled with lemon juice. I'll let the slices sit in the lemon juice for awhile and then I just eat them out of hand or on top of my salad. Yum.
I may have to postpone my overt free eating til I have more ripe fruit :(
I went all yesterday (19/6/11) overt free but today I got to 2800 cals of sweet and non sweet fruit (only 4 zuke's and some toms- couldn't stomach another zuke- I will get there) and crashed with a few handfuls of pepitas. Nevermind, I won't worry too much I'll just have to remember to take it easy tomorrow in case my digestion is not perfect.
Until next time...

I never touched overt fats (durians not counted, right?) since I boarded the 811 wagon :) I don't know if I'll feel any difference if I take in overt fats, and don't intend to anyway.

I have just started going overt-fat free a week ago myself.

I plan to keep doing it all summer and maybe go back to some fat in the winter,

with some raw vegan nutella :)

I have serious issues with fat  that cause me super painful migraines

so hopefully this will help me.

So far zero craving :) 
I still crave bread more than anything but less and less, the more fruit i eat :)

 

 

What is raw vegan nutella?
Delicious.
: D

Mcdougall recommends a overt-free vegan diet.

Its not about one food, but about proportions. So, if you wanna go overt free is up to your food choices or up to what have being eating in the last few months.

I think it can be okay short-term but why eliminate a further food group and lose out on some of the rich nutrition in limited quantities of nuts/seeds/avocado? I would not recommend it long-term, no successful hygienists recommend this either

I'm pretty new to this and have only just finished reading the book, but right now I'm eating more fat than ever and feeling TERRIBLE! (way too many social gatherings and "special oocasions" because I'm leaving the country in a weeks time)

I'm glad you posted this up - some motivation here to change my ways. I'm looking forward to jumping on the fruit wagon. should be dead easy to do in south america. can't wait :)

I'm fairly new to this (couple of months) but have definitely noticed that overts negatively impact my energy, the way I feel, and also make my skin break out. I do absolutely love avocado, but I don't have the discipline to just have a quarter of one in a salad so I always end up eating too much of it. It's far easier to just do away with it altogether. So far I've got no plans to eat any overts in the future. I definitely feel best without them. I'm glad to be doing HCRV as it totally wipes out food cravings as long as you eat enough fruity calories.

 I actually work in a hotel kitchen at the moment and I am surrounded by SAD food. You'd think that such an environment would make it hard to stick to a 'different' diet, but I can be surrounded by cooked pasta sauces and other stuff that totally enslaves most peoples senses and it all just smells like dishwater to me!

lol! that's awesome :). glad to hear you are having a good time with it as well!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Rock and Nemo are now friends
Tuesday
OrganicMark posted a status
"#SerialBrain2 - Winning: Trump now controls the chemtrails! (Pt.2) #awakening #peace #truth #love #light #now http://bit.ly/2GbYV48"
Sunday
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filing Onslaught is On the Way #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JFxuAL"
Sunday
Profile Iconchungculands, Deya Storm, Luke Robinson and 1 more joined 30 Bananas a Day!
Sunday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Tanya Popovic left a comment for Rebecca
Jul 12
Rebecca left a comment for Rebecca
Jul 12
Profile Iconcal bates, mark wilcox, Claire Hyun and 4 more joined 30 Bananas a Day!
Jul 11
Eddie (Mecca Date Farm) replied to Eddie (Mecca Date Farm)'s discussion Semi Dry Medjool Dates, 20 # for $67.00 US. from meccadatefarm.com
Jul 10
Eddie (Mecca Date Farm) posted a discussion
Jul 10
OrganicMark posted a status
"Deutsche Bank will exit global equities business and slash 18,000 jobs in sweeping overhaul #truth #love #light #now https://cnb.cx/2LFElN9"
Jul 8
pradtf replied to pradtf's discussion great site with nutritional research information
Jul 8
OrganicMark posted a status
"Most Americans Can't Afford To Pay Rent, Eat Food, Buy Stuff, Or Get Sick (And It's Just Going To Get Worse) #love http://bit.ly/2YBf3mL"
Jul 6
OrganicMark posted a status
"Media Predictions Of "Tiny Crowd" For Trump July 4 Speech Proven Spectacularly Wrong #peace #truth #love #light #now http://bit.ly/2Xtf1B8"
Jul 6
pradtf replied to pradtf's discussion great site with nutritional research information
Jul 1
Melissa Grace replied to Melissa Grace's discussion Vegan and Raw Vegan Eco-village(s) “Total Union”
Jun 30

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service