30 Bananas a Day!

I just decided to quit being a fruitarian, my teeth, my head, my breathing cant take it anymore. My teeth kill me whenever I bite on something sweet, right now this has become like torture to me. I still stand against eating animals and killing innocent animals for food. 

Anybody have any suggestions for me?

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this is really a huge issue for me every time I eat a banana my teeth start to hurt like crazy followed by  a strong headache that literally affects my whole body and mood. i really wanted this to work because the first two weeks of fruitarinism was amazing except for the whole teeth and headache thing that came after.

Is eating brown rice and steamed veggies okay? 

Should I switch my diet to this for the time being

8 and 5 mangoes juice

5 mandarines

steamed brown rice with veggies

4 apples

3 grapfefruits

would this be okay?

Also I cant eat both dates and bananas...especially dates it causes me throbbing teeth pain. ):

Is your fruit ripe?

Yes, very ripe.

Be careful of too-ripe bananas. They give me headaches every time.

Yup, if they are fermented, you will be eating banana alcohol.  Yech!

What is your daily diet like?

How long on LFRV?

1 liter of orange and mango juice

5 to 8 bananas

20 dates

sometimes

Mandarines

Pineapple

Apples

Passion fruit 

Green Apples

Thanks Nana, are you eating any greens?

How long on LFRV?

Looks like you are consuming a lot of acid and subacid fruits. These are rarely ripened properly and hence remain too acidic to be eaten in quantity. This can cause problems for the teeth.Also looks like you aren't eating much greens. Most people are vitamin D and mineral deficient before they start the diet. Adopting a diet high in acids and providing an inadequate amount of calcium and magnesium from greens balanced with phosphorus, could exacerbate this. Looks like you need to do some different planning.

This isn't a fruitarian diet. It is a fruit based diet with lots and lots of green leafy veg.

However, if you really are going to go back a cooked vegan diet, then this is a very healthy diet too, if it is low in oil and salt and is made from whole foods. Keep away from gluten and keep grains to a minimum overall. Focus on tubers as much as possible.

Take care

Adam x

That's a lot of varied fruits... it's possible some of them don't go with each other. Usually I have 5 bananas a meal, 5 times a day, and perhaps one or two navel oranges to round out. That is a LOT of dates. Also, pineapple doesn't ripen after it's picked, so if you have unripe pineapple, that might be part of the problem. How much water are you drinking?

Well 

What was your diet like before LFRV?

I never liked coffee

I went on the atkins diet(yuck) 4 years ago and since then I have hated eating meat/chicken/fish and have developed a negative reaction just by coming near to smelling them

But I will say this... I absoloutely adore prawns cooked with indian spicy rice :P

I ate mostly carbohydrates like fruits/starchy vegetables/refined white bread/pastas

I hate chocolate, I never eat sweet things unless their fruit, Mangos are like chocolate to me.

How long have you been 100% LFRV?

2 weeks and 3 days

What do you eat on a daily basis?

1 liter of orange and mango juice

5 to 8 bananas

20 dates

sometimes

Mandarines

Pineapple

Apples

Passion fruit 

Green Apples

How's your water intake?

1.5 liter a day

Do you get enough sleep?

My sleep only got better this week, in fact I've been sleeping to much this week, I sleep at nine pm till 8 am.

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