30 Bananas a Day!

Hi Guys - 

Check out my LFRV recipe book - FruitFully Raw Recipes. With over 50 raw recipes it includes smoothies, fruit meals, appetizers, soups, salads, entrees, dressing and dips, and desserts.  


Here's a little peek at what's inside: 

Greek Salad

Fruit Heap Dessert 

Mexican Corn Soup

Mint Cilantro Chutney

Banana Apple Oatmeal

Views: 861

Reply to This

Replies to This Discussion

Thank you so so much for this! I really needed it! :D

You're welcome! And thank you. I feel so blessed for the opportunity to share this lifestyle!

this is just so awesome

Thank you, Rebecca! :)

I just released another book, 21 Days Raw. In addition to recipes, it also has 3 weekly meal plans as well as space to create your own meal plans and grocery lists. If you're interested, you can find it at www.erinvolentine.com/21-days-raw.

Erin :)
The first book is already fantastic, I might want to go across a couple of the dressings sand smoothies before trying out those of the second book hi hi ^^

But definitely recommending ur first book though to anyone who is a fund of mangoes, cucumber, and fresh herbs as I am ! ! Thank you again, you made my day hehe :)


This is amazing! I'm so glad I signed up for this site. Thanks for the motivation.

You're welcome, Dominique! Thank you! :)



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
Aysel is now friends with Houdini Steve Owens and Sugalena
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service