30 Bananas a Day!

I feel like dried fruits are a sin on this diet. I understand fresh is best but when there is seriously no other option, what's the deal then? (I'm going away for 10 days and access to fruit will be minimal) I plan on carbing up on cooked grains and veggies but feel the dried fruits will be important in providing me nutrition and calories. Any opinions as to whether this would be best ?

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Ya dried is fine, dates bought on line by the case are the best bet.  raisins are best bought on line too as most raisins have oil added. prunes, figs are good in the store. you can test for rawness by putting them in hydrogen peroxide and see if they bubble.

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