30 Bananas a Day!

Are there any natural hair people out there living the vegan life style?

Want to share stories of your journey to being a fully realized queen?

Tell us! I'd love to hear about ways to stay healthy from the inside out!

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What are your hair care regiments?

How do you keep your hair strong, happy and healthy?

Don't abuse it or use any product on it.

Wash it with water only.

Hair nourishment comes from inside, give your body the best fruit and veg, water, sleep and exercise and your hair will be beautiful and strong! :)

so true rawbert thanks for sharing.

i feel you on the soap thing!

any women of color out there with tips?

I have been natural for over a year ( have lost track of time)

I have been using the kinky curly line from whole foods. it is natural-organic. I just rinse with water daily, shampoo once a week. I use the leave in daily. And wear it wash and go. Sometimes I use the styling gel, which sort of defines the curls. I may use a head band from time to time. I detangle once a week after washing, with my fingers. I avoid the comb really.

I will have to update you if things change as I adhere to the diet closer! :-)

Ok nice...I've been natural for about 2.5 years now. I've been using diluted apple cider vinegar like Havirdhandi please update me! I love to hear about hair stories!

cool thanks for sharing! did you notice anything change while being in the 811 lifestyle?

I have been wondering about that too ... it would make sense since you are cleansing overall something would change LOL. Let's keep in touch!

You can also try coconut oil.  I use it once in  a while and it leaves my hair so soft :)

I find that soap nuts work the best. Soaked over night, the water is pretty concentrated, the water can be blended or just used as is. Do not blend the nuts, you will break your blender - they are rock hard. 

If I cant find soap nuts I use BWC shampoo with the blue sticker or the maroon sticker, http://www.harmlesshouse.co.za/Index.asp?Var1=Hair&Var2=*&V...

Hi Julie. Where do you get your soap nuts from? I am also in SA

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