30 Bananas a Day!

Made a vlog from pretty usual day eating/training vise to show people my ways of staying fit and healthy! So check it out and see if you can find any motivation from what I'm doing and I'm always happy to receive feedback and questions, hit me up if you got any! ^^ 

Check the vlog HERE !! 

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Second vlog is out! Chek it HERE! More training, eating and enjoying the cold ass Finnish winter!

More videos how to stay carbed up during cold winter times and also training clips! 

Check out here some of my recent training stuff plus a little mango talk at the end: 

https://www.youtube.com/watch?v=lDfeRmGcFqo

And here is one day of eating with some wannabe fancy editing and Finnish winter admiring:

https://www.youtube.com/watch?v=aALJYzbRu80 

Me sucking at calisthenics this time ^^

The best banana smoothie and calisthenics workout

Finally back at tricking so here is a video what that looks like plus I show what I eat in a day (got sum durian ^^)

VIDEO HERE

Let me know what you think !

Finally my knee has recovered fully so my training intensity is back to normal and I'm so happy about it! Also..don't steal peoples bikes, it sucks! ^^

LATEST TRAINING VIDEO

Check it out and let me know what you think! I'm happy to answer any questions and help out.

Here is great workout for upper body strength and mobility! Very good for advanced gym goers and can be easily modified for beginners too who want to get into calisthenics and/or movement. Especially great workout to strengthen your shoulder, elbow and wrists joints plus upper body and core muscles!

Check the workout HERE! 

And go move and make some vegan gains ;)

New video! Training going really well atm! Let me know what you think and i would be happy to answer any questions etc. with everyone! 

CLICK HERE FOR THE VIDEO OR DON'T

Hit two of my personal goals today: olympic ring and straight bar muscle ups! I could not be happier about it =)

Didn't believe I would get them this early (I was aiming for summer) but to my surprise I got both of them on a same day! I also talk about my 4 month journey and what I learned and what I think you should keep in mind when aiming for muscle ups ! Look out for full length tutorial soon on my channel ;)

CHECK THE VIDEO HERE!

Killer workout I did the other day. Whole body, plyometrics, acrobatics, calisthenics we do it all here. Also featuring what delicious vegan foods I ate that day! Check it out if you want some new ideas, motivation etc. and I'm also happy to answer any questions! ;) 

Killer workout!

Hey Wippe, just wanted to let you know that I watch your videos. Keep up the good work!

Thank you very much Lianne, I'm glad that you are watching! 

Here is my newest fitness video where I continue my never ending journey to achieving new skills and making the old skills as good as they can be! If you have any questions or advice's for me, leave them here or on my video ;)

Calisthenics / movement / tricking workout

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