Ugh... How does one go up against their mother in law who is a registered dietician and classically trained on "proper" nutrition!
"fruit isnt a good protein source"
"meat is beneficial as it has certain vitamins you can't get from any other foods"
My issue tonight is more so with my husband whom seems to think little old me doesn't know what she's talking about. That's when I told him she (his mother) also drinks diet coke and is wrong!....
Yeah, that didn't go over too well.
I have found that the best thing to do is concentrate on you, and let the results speak for themselves. Let everyone else around you just do what they want to do.
Uggghhhh! My father was dating a registered dietician a while ago and she was all up in arms about me being vegan. Didn't think it was healthy. Meanwhile she, too, drank diet coke which apparently was ineffective(shock!!) because she was AT LEAST 20kg overweight.