30 Bananas a Day!

I can't believe I writing this.  My father died today, completely unexpected.  Just last night we took a nice 4mi walk together, and today he's gone, as is a piece of me.    

Stay on your course, my friends.  I now realize more than ever--life itself may hang in the balance.  

EDIT: my follow-up post


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It's cool, RC.  As painful as this situation is, I do want it to be a learning experience for us all.  I'm sure Courtney is concerned about her own cardiovascular condition, and I would love to see her healed or at least fully stabilized.    

Ednshell thoughfully provided my later blog as an informative link for Courtney and anyone else interested.



you continue to inspire.

thank you from the bottom of my heart.

I'm so sorry for your loss, Windlord.

Sending big hugs, lots of love, and heart healing wishes your way. ♥

So sorry for your loss. May you find strength in pain.

Love, Hope, Courage Xo.



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