If you have doubts, wondering when the weight is going to come of and are being tempted to go back to restriction to loose the weight fast: heres the video to watch! https://youtu.be/CNzvHAiSYug
"All the lies have been combined to put me in this state of mind,
another year older and what have I done,
my aspirations all shrivel in the sun,
I've been crippled by guilt
blinded by science
I've been waiting for tomorrow all of my life"
Never stop questioning anything and anybody, even person you believe in now.