30 Bananas a Day!

What to do about them? I felt really tired yesterday and this morning, then (like usual) about an hour ago I got hit with a migraine. My head is pounding and feeling very heavy. My eyesight is blurry, I feel really nauseated. I have drank 2 litres of water today so far and I've eaten bananas (2x 700g) for the first part of the day followed by dates (200g, soaked overnight.) I went for a 1hr walk this morning which was in the sun. I slept 9 hours last night and woke up naturally.

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David Wolfe says fresh Raw Organic Celery Juice cures this every time !
Its just a theory. I like to judge by results vs theory. Our housemate died last year from dehydration during a fast so its a fine line sometimes.

Naturopaths stay naturopaths cos they dont know or care to know any better. They are nice people like mainstream doctors just handing our prescriptions to treat symptoms vs the cause in 99% of the cases they deal with each day.

Go to doctor and leave with a product. Go to a naturopath and leave with a product. They dont educate on how to get fit and healthy they 'educate' based on selling repeat consumables.

I have no doubts in my mind that I could spend 20 000$ in a week on naturopaths, homeopaths and psychopaths to treat ailments that could be 'cured' by drinking more water, eating more fruit and getting more sleep consistently.
A vid from a year ago.

This mango salsa recipe looks very yummy.


Not sure it has anything to do with migraines or hydration - but a nice vid all the same :-)

Yes, I want to be smashing it all day!  Hydration is for me!


I just drank Liter #3.  The most I think I've ever drunk in one morning (I've just been drinking 1 liter when I wake up).  But it wasn't hard, and felt good!


I've come to really enjoy my liter of water 1st thing in the morning.   

woah for me that naturopaths advice is dangerous!
Its feeling much better, i just feel pretty wiped out and very very tired now :) Thanks for asking Mary!



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