michael arnstein, i like his videos a lot. i love his demeanor, and he seems like he is truly getting results i want.
he says he does not like concentrated fruits like banana, dates, and mamey.
dr on the other hand says you can't survive without dates or bananas.
what are your thoughts on this?
Thats an old vid.
You think someone can win ultra marathons, run 50 employees, have a family and an organise events on oj? How is one gonna get enough cals on oj and salad. Sure MA can eat more than me in a sitting so if you can eat that much then its possible but for the rest of us calorie wise they won't get enough.
MA introduced me to these bricks of dates you can get at latino stores. They are 1000cal 'gels' for 2$.
oh, okay. thanks for the reply.
i sent a link to my partner the other night of ma's blog about teeth. he pointed out to me that mike talked about the egyptians, and history of bad teeth, and dates. so we were confused about this?
Were the egyptians living on just dates? ;) Last time I heard ancient egypt ate things other than dates.
We also know those with dehydration will rot their teeth pretty quick.
thank you for clarifying that.