I have been LFRW for two and a half years now. At the moment I'm in Thailand and since I arrived I have just become more and more tired. I went to the doctors and it turns out that I have anemia (low number of red bloodcells). I don't know why and I don't know what to do about it.
One and a half month ago I got nervesymptoms of B12 deficiency and have been taking 5000 mcg. hydroxocobalamin ever since. The symptoms went away but then I became dissy and very weak a week after I got to Thailand. I cannot get the bloodtest results on B12, ion and folicacid untill the 5th of january so untill then I need some good advice. I started taking Krauterblut which is a herb extract with natural ion.
The last couple of days I have felt forced to eat some tunar tatar and raw salmon in order to be able to stand on my feet. I cant find dried fruit or raw nuts without salt, and my stomac really does not like too much meat.
I normally make 3 liters of green smoothies every day but I don't have my blender with me and the salat here is pale and less nutritious.
I'm pretty desperate for some good advice so that I can enjoy my stay here.
Karl, thank you for your concern but it's safe to say the Louise is eating enough as I know her well and seen what amounts she eats. There's really no need to worry.
She will be changing her position so she can stay away from the mold and see if that's the weak link in her current situation.