30 Bananas a Day!

Hey everyone! I came from a restrictive low carb diet and decided to try RT4 because I knew I needed to grow some ovaries and tackle my restrictive eating problem. I was so tired of merely existing and wanted to thrive.  

The amount of calories made me very nervous and it was a challenge to trust food again. I gradually increased my calories and now am getting 2000 minimum a day and 3 liters of water. I'm working up to 2500 :). I feel so alive! I love working out, am hitting PR's in running, and I don't feel exhausted after. I'm completely satisfied every day, I get better sleep, and my skin is so soft. I can trust my whole, plant, vegan, high carb food and I can eat as much as I want! I also love it because it's doable and sustainable long-term. I can go out to restaurants and find something HCLF, and I don't feel socially isolated because of my food. 

I experienced bloating and digestion upset at the beginning because my body wasn't used to digesting much food at all, and both symptoms went away within 2 weeks. I have eaten RT4 for almost a month and I'm very happy eating this way. I have not gained any weight but that is not what my focus is on. I feel like I'm actually alive and I am happy. 

Just wanted to share my experience :)

Views: 198

Reply to This

Replies to This Discussion

Just like my story. Keep it up. So cool :)

Awesome! That's great news keep it up!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filings Up in 17 States - Fannie Mae Sells Off Critical Inventory #peace #truth #now http://bit.ly/2Hskhez"
5 hours ago
Meredith is now a member of 30 Bananas a Day!
Thursday
Profile IconFedor Malkin and Karmenac33 joined 30 Bananas a Day!
Wednesday
pradtf replied to pradtf's discussion great site with nutritional research information
Tuesday
Pete Braglia and ednshell are now friends
May 14
Kelly's photo was featured
May 14
Pete Braglia is now a member of 30 Bananas a Day!
May 14
ednshell posted a discussion
May 11
Windlord's photo was featured
May 11
Paul Rodgers posted a video

Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
May 11
Valentin Otto is now a member of 30 Bananas a Day!
May 11
OrganicMark posted a status
"PRESIDENT TRUMP & FREEDOM FIGHTERS TARGETED & BLACKLISTED #evolution #awakening #peace #truth #love #light #now http://bit.ly/2Hamvzj"
May 8
OrganicMark posted a status
"Q - We Are The Plan #evolution #awakening #peace #truth #love #light #now http://bit.ly/2vEHbIP"
May 7
ednshell posted a video

MEASLES FOR DUMBIES

Multistreaming with https://restream.io/ MEASLES FOR DUMBIES! THE HIGHWIRE BRINGS AN ULTIMATE STEP-BY-STEP GUIDE TO IDENTIFYING, UNDERSTANDING, AND REFUTING ...
May 7
Stewart is now a member of 30 Bananas a Day!
May 7

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service