How can I be starving and don't realize it?
For me if you starve you want to eat, you feel hunger...I don't
I feel perfectly well, just wondering if anyone had the same experience
I remember a young lady on here who under ate for about 6 months while being active and thought she was doing fine. But her hair began falling out and she had other symptoms but I don't remember what they were. It is certainly possible to under eat and not realize it, apparently you can get a lot of energy from your adrenals.
I'm not sure why you are losing your appetite. I might try juicing enough oranges to get in 2500+ calories a day for a week and see if that restarted my appetite.
Feeling awesome on OJ?
I am struggling to keep up calories on fruit right now, and I love oranges, but can never find tasty oranges right now, so I was wondering, when you drink OJ, where are you getting it from? Bottled OJ, or is it freshly made with oranges you get?
Thanks for any help
Interesting... We all agree that we should listen to our bodies to tell us what and how much to eat but then when it comes to food quantity why do we have to force ourselves to eat? I just don't get it.
When I am consistently eating high vibe, and my body is cleaning, my appetite has also reduced (but I still felt fine). I think there are two reasons for this: one, my body is going into a natural cleaning cycle and just wants to handle less food. The other reason is that my body is using the food I get it with more efficiency.
It sounds like you're paying close attention to how you're feeling, monitoring yourself well. I say keep doing that and you'll be fine. How many calories are you eating now?