30 Bananas a Day!

Hello friends,

I was wondering, if you need to be 100% LFRV to get full benefit. I am about 99% raw. Only non-raw thing I eat is Liquid Aminos on my salad every night, I just can't let go of the salt, my body craves it, and I only use a little bit. Typical daily diet for me:

Breakfast 

1-2 Canteloupes

Snack 

10 Dates, 5 banannas

Lunch 

1-2 Pinapples

Snack

10 dates, maybe later a pear, some watermelon, or mango

Dinner

Huge salad with cukes, celery etc with a few squirts of aminos

 

Don't know how may calories...I'm not counting. I eat until I'm not hungry anymore. I'm 5-7 and maybe 129 lbs (I don't weigh myself, at least not recently)

 

I exercise about 5 hours a week, mostly running. Get about 6 hours of sleep a night (I know not good). I feel pretty great, but feel like I could feel better.  

 

Any ideas you guys have about getting rid of the salt? I know liquid aminos isn't raw....but I crave it an it's so good!

Thanks all!

 

Blessings,

Rachel

Views: 37

Reply to This

Replies to This Discussion

I actually have no idea what aminos are/is, but I only recently cut out table salt (a few weeks ago) & was still eating some nori up until last week. What helps me when I get salt cravings is munching on celery, tomatoes or sun-dried tomatoes, & spinach, (or even avocado if you're just looking for an alternative to sweet.)

This link may interest you.  I can't vouch for every opinion on the article or replies, but there's plenty of food for thought. 

You may be especially interested in the "recipe" included part way down of dehydrated celery and lemon to replace salt use. 

If you're looking to keep things fresh and juicy, Adi has good suggestions.  You can also squeeze some lemon over the top of your salad for a nice kick. 

You're headed in the right direction, Rachel; Good for you! :)

 

http://theashbulletin.blogspot.com/2011/02/danger-of-bragg-liquid-a...

Thanks Windlord!

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"No Signature Match? No Postmark? No Problemo! This Week In Ballot Shenanigans! #awakening #peace #truth #love #light https://j.mp/2Hy73j3"
Saturday
Lucas mcclaren joined Marina's group
Saturday
OrganicMark posted a status
"Smoking Gun Evidence: Google Engineers Admit Bias to Manipulate Election for Biden #awakening #peace #truth #light https://j.mp/3jjJSWM"
Friday
OrganicMark posted a status
"What are u up to now fruity1?Incriminating Biden Documents Delivered To Delaware Police Department | Giuliani | Ep. 79 https://j.mp/3dRZJL6"
Friday
OrganicMark posted a status
"Time For A Real Change At The FBI #evolution #awakening #peace #truth #love #light https://j.mp/3jdI6q3"
Oct 20
OrganicMark posted a status
"EMBARRASSING Biden Rallies vs MAGA Trump Rallies! HILARIOUS! (video) #awakening #peace #truth #love #light https://youtu.be/c6ErBHc4PAo"
Oct 20
OrganicMark posted a status
"Full Story Behind Hunter's Laptop Debunks Latest Russia Conspiracy Theory #awakening #peace #truth #love #light https://j.mp/3o4D2bs"
Oct 20
OrganicMark posted a status
"BIDEN Candidacy is OVER as BIG TECH Censorship of BOMBSHELL Emails BACKFIRES!!! #awakening #peace #truth #love #light https://j.mp/2IzTMa9"
Oct 16
OrganicMark posted a status
"Biden HUMILIATED at Ohio Rally as THOUSANDS Attend Trump Rally in Florida!!! #awakening #peace #truth #love #light https://j.mp/341IYdh"
Oct 16
OrganicMark posted a status
"OCTOBER SURPRISE IS HERE! THE TREASONOUS TRAITOROUS ACTORS CAN’T ESCAPE THIS! SEAL TEAM 6/BIN LADEN #truth#love #light https://j.mp/33XdbtM"
Oct 14
OrganicMark posted a status
"Gallup Finds Majority Say They Are Better Off Under Trump Than Obama/Biden #awakening #peace #truth #love #light https://j.mp/2IfbQ9n"
Oct 10
Suzanne posted a discussion
Oct 6
Windlord's photo was featured
Oct 4
ednshell posted a video

LINE IN THE SAND: LIVE NOW

Del Bigtree Pete Evans Mikki Willis Rocco Galati Susan Stanfield Michael Tellenger Zach Bush Sherri Tenpenny Dr Buttar Nurse Kate Dolores Cahill Mark Steele ...
Oct 4
OrganicMark posted a status
"9.30.20: Evil/Cheating Exposed during DEBATE! POTUS crushes the enemy! #evolution #awakening #peace #truth #love#light https://j.mp/3l5wPJO"
Oct 3
OrganicMark posted a status
"The [DS]/[CB] Using The Economy As Their Weapon, It Failed, They Are Not In Control - Episode 2290a #truth #light https://j.mp/3kZEHMY"
Oct 1

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service