30 Bananas a Day!

yes i m serious.... maybe i m asking too much ? but back in the chat-days i ve seen worse topics... so i hope i dont overwhelm you with this :)

how does ur poop look like ? do u even have a closer look ? does it have chunks of what u eat ? like could u tell...OH thats been the mango...thats been the tomatoe? Is it HUGE or small....do u poop 1 time per day or 5 times?

fibre consumption per day  : approx. poop amount (plus some water) ? 

a lot of poop : undigested stuff ???? 

i find it funny how some ppl here can POOP up to 5 times per day... i only poop once... (but a lot) 

do those ppl who poop a lot just poop little bits and therefor more often ?

i mean u cant poop like 5x500 g per day right ? that would mean u poop out undigested stuff wouldnt it ? (or its not that easy? ) 

the only thing i could spot out in my poop would be CORN ... coz it seems it goes out as it got in the system......

but usually its just brown... sometimes a red undertone when i ate a lot of tomatoes and red pepper... sometimes greenish undertone (BUT NEVER just green or JUST RED) if i ate a lot of spinach or so.....

i heard ppl talking about yellow poop here :O (caused by papaya, banana or mango).....

i ve never had that :O

isnt even a mango, banana or papaya supposed to turn out brown or at least brownish? due to the digestin.... bile...etc ???? (i dunno)....

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yes i actually believe u didnt digest anything if ur poop always looks like that.

Did u check my links ? Thats how poop is supposed to look like. Also Tara has recently made a video about how poop is supposed to look like. 


well if u eat like 5000 calories ... and only poop out 2500 calories undigested..its still pretty much to gain muscles from ;) 

ur poop doesnt look digested to me at all....

I think you are both right.

Different colors indicate that some undigested matter is in the feces (there's also other reasons such as strong pigments or abnormal flora, I doubt you have that for 4 years though). But it doesn't exclude the possibility that you are digesting and absorbing enough for your needs anyway :)

If your body absorbs at least what it needs: that's what matters!

yes add one... if i d be a guy i d have added one already...but i am a lady HAHA

but i have no prob seeing other ppls poo .... 

i still believe poop is supposed to be brown as main colour. With a slight under-tone of what u ate... lets say u ate greenish stuff... green under-tone... u ate watermelon : red undertone... etc

and poop is not supposed to be so watery....

if we wanna eat like our ancestors (apes) we should also have an eye on their poop...and its brown, solidish ... good digested....

So if my stool has a green undertone, does that suggest I'm "overdoing" the greens and don't actually digest some of them? I'm curious as I'm not eating enough greens to max out the iron and calcium requirements, and am working at increasing the amount of greens in my diet, but if I'm not digesting all of them, maybe it's not the solution.



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