30 Bananas a Day!

When I wake in the morning I have bolied water with a piece of fresh lemon. Is this ok?

If I have salad leaves & tomatoes I squeeze fresh lemon.

Is Lemon ok on LFRV ?

 

 

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Thanks I just wondered as its an "acid" fruit if was going off the rails.

Extra virgin Olive oil & Balsamic are no no's right?

Oils and vinegar are not a part of 811.

Some here do not use lemon as they could not make a meal out of it. Use your own judgement. I use it sometimes. 

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