30 Bananas a Day!

I'm beginning to tire of the chewing, and slow smoothie drinking involved in eating a butt-ton of romaine, red leaf, butterhead blah blah. So I ate 4 pounds of a variety of greens yesterday, and today I ain't doing it!

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I've been eating HUGE amounts of leafy greens for the last year but I cannot say that I got bore with them yet.

I discovered valerianella (cornsalad) and rucola any many other varieties that are delicious. 

Make a green smoothie (water, greens of your choice with fruit or fruits of your choice). Green smoothies are the solution to my greens problem.

My experience: since I totally drop me I've feeling better and better..

just my 2 cents

I really try to think of greens as one of my staples - even though not a significant source of calories, a significant source of minerals.  But sometimes I go a day or so without any.  I love celery and probably eat 4 bunches a week and count that in with my greens.  This time of year when I can't get high quality fresh greens I buy organic (or not) mixed greens mixes and put them in smoothies.  Another way I like eating greens is to make a chunky dip (i.e. avadado, tomato, celery, mango chopped together) and fill romaine leafs, yum.

I love celery too! Never thought of it as green . Thank you. BTW, how would you count a bunch as greens? Is it like one head of lettuce?

I weighed it up once and entered in on cronometer and don't quite remember but I believe a half bunch was about a pound.  I try to think of greens as getting one pound in daily.  Celery certainly helps me with that quota.

Its a rare month when Freelee or myself eat greens on a daily basis. We prolly would if you could get quality greens in Australia as easily as you can in the US.

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