we like the tender lettuces and baby greens round here
eating/juicing mature kale raw difficult on digestion and bitter tasting
juicing also not whole as it is fractured we like whole round here
when i juice which is rarely i juiced it all. stalk everything. same with brococoli etc.. Tho I used to eat the tops and juice the stalks with broccoli a lot of times.
Be careful with those harsh greens you don't develop kidney stones from consuming more than you would in a mono meal.
If you enjoy eating kale and collards mono meal style then thats fine. Thats the best way to eat them as your body will tell you when you have had enough.
Cheers mate. Ill keep it too a minimum. Kale is rare with me and juicing even more rare.
John Kohler says he has been consuming 2 pounds of greens in juice for many years with no problems. whats your thoughts on that?
Stalks are for juicing, not blending.