30 Bananas a Day!

Ive never juiced kale before normally chuck it in a smoothie only the leaves.Have quite a lot here though so would it be worth juicing the stalks? some nutrition value in them I assume? and any recipes for a good juice for kale.

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we like the tender lettuces and baby greens  round here    

 eating/juicing  mature  kale raw  difficult on digestion and bitter  tasting   

juicing also not whole     as it  is fractured     we like whole round here 

when i juice which is rarely i juiced it all. stalk everything. same with brococoli etc.. Tho I used to eat the tops and juice the stalks with broccoli a lot of times. 

Be careful with those harsh greens you don't develop kidney stones from consuming more than you would in a mono meal.

If you enjoy eating kale and collards mono meal style then thats fine. Thats the best way to eat them as your body will tell you when you have had enough.

Cheers mate. Ill keep it too a minimum. Kale is rare with me and juicing even more rare.

John Kohler says he has been consuming 2 pounds of greens in juice for many years with no problems. whats your thoughts on that?

Stalks are for juicing, not blending.



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