30 Bananas a Day!

Oops. So I completely stuffed up guys. I just ate a vegan muffin that contained 18 grams of fat in it. I feel awful. I hadn't had a muffin in ages and it just looked so good. I guess I was super under-carbed! How long will it take for this fat to get out of my system? Will I fan weight from this? :(

Views: 265

Reply to This

Replies to This Discussion

Don't worry you cannot change it now, instead focus to organize and have a lot of carbs plus some greens.

....Really?

A vegan muffin? 18 grams of fat? ...and you're worrying about gaining weight FROM THAT?

I don't want to sound harsh, but I think you have a bigger problem than having eaten that vegan muffin. I mean, this can't be real!

I feel your pain,  Hopefully you are recovered.  Focus on the great things you've done for your body and forget about the muffin slip-up. You can accomplish your goals!  

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Something Just Broke In China As Repo Rate Soars To 1,000% Overnight #awakening #peace #truth #love #light #now http://bit.ly/32A0ORD"
11 hours ago
OrganicMark posted a status
"Shocking News about Salem Media and the CIA #evolution #awakening #peace #truth #love #light #now http://bit.ly/2xTX7bz"
22 hours ago
OrganicMark posted a status
"Iran Offers Nuclear Deal If US Lifts Sanctions; Oil Tumbles #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JPO80q"
yesterday
OrganicMark posted a status
"Bank Run: Deutsche Bank Clients Are Pulling $1 Billion A Day #evolution #awakening #peace #truth #love #light #now http://bit.ly/2XQ3Nqr"
yesterday
Rock and Nemo are now friends
Tuesday
OrganicMark posted a status
"#SerialBrain2 - Winning: Trump now controls the chemtrails! (Pt.2) #awakening #peace #truth #love #light #now http://bit.ly/2GbYV48"
Sunday
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filing Onslaught is On the Way #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JFxuAL"
Sunday
Profile Iconchungculands, Deya Storm, Luke Robinson and 1 more joined 30 Bananas a Day!
Sunday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Tanya Popovic left a comment for Rebecca
Jul 12
Rebecca left a comment for Rebecca
Jul 12
Profile Iconcal bates, mark wilcox, Claire Hyun and 4 more joined 30 Bananas a Day!
Jul 11
Eddie (Mecca Date Farm) replied to Eddie (Mecca Date Farm)'s discussion Semi Dry Medjool Dates, 20 # for $67.00 US. from meccadatefarm.com
Jul 10
Eddie (Mecca Date Farm) posted a discussion
Jul 10
OrganicMark posted a status
"Deutsche Bank will exit global equities business and slash 18,000 jobs in sweeping overhaul #truth #love #light #now https://cnb.cx/2LFElN9"
Jul 8
pradtf replied to pradtf's discussion great site with nutritional research information
Jul 8

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service