30 Bananas a Day!

Oops. So I completely stuffed up guys. I just ate a vegan muffin that contained 18 grams of fat in it. I feel awful. I hadn't had a muffin in ages and it just looked so good. I guess I was super under-carbed! How long will it take for this fat to get out of my system? Will I fan weight from this? :(

Views: 266

Reply to This

Replies to This Discussion

Don't worry you cannot change it now, instead focus to organize and have a lot of carbs plus some greens.

....Really?

A vegan muffin? 18 grams of fat? ...and you're worrying about gaining weight FROM THAT?

I don't want to sound harsh, but I think you have a bigger problem than having eaten that vegan muffin. I mean, this can't be real!

I feel your pain,  Hopefully you are recovered.  Focus on the great things you've done for your body and forget about the muffin slip-up. You can accomplish your goals!  

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Keshara Alleyne is now a member of 30 Bananas a Day!
Friday
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Friday
Calico Pete is now a member of 30 Bananas a Day!
Thursday
ednshell posted a video

Are Vacuum Blenders Worth It?! With John Kohler

Diving deep into the subject of Vacuum Blenders with the man the myth the legend John Kohler. We go into what are vacuum blenders, what are the advantages an...
Wednesday
OrganicMark posted a status
"Did Google Assassinate Wife Of Whistleblower Who Exposed The Search Engine? #awakening #peace #truth #love #light http://j.mp/2TIghNE"
Wednesday
OrganicMark posted a status
"The Fed Is Stuck In QE Hell #evolution #awakening #peace #truth #love #light http://j.mp/30MnEoQ"
Jan 21
Alex Curtis-Slep's photo was featured
Jan 18
Profile IconRonald Gordon, Kelli Hayes, Neda and 2 more joined 30 Bananas a Day!
Jan 18
Michael Lanfield posted a video
Jan 18
OrganicMark posted a status
"Weekend $500B Bank Bailout Needed for Jamie Dimon's Bonus! (Bix Weir) #evolution #awakening #peace #truth #love #light http://j.mp/2NAhwdZ"
Jan 18
Michael Lanfield posted a discussion
Jan 17
Michael Lanfield posted a status
"Wanna visit Costa Rica? Vegans get 20% off accommodations. https://peaceful-village.com/join/renting/"
Jan 17
Michael Lanfield and Mindaugas BananaHoover are now friends
Jan 16
Houdini Steve Owens left a comment for Laura Maslen
Jan 10
Houdini Steve Owens left a comment for Laura Maslen
Jan 10

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service