Hey guys, in an older post I stated my problems to get into hclfrv because of my dad and all. I've managed to just have 3 cooked meals a week. That consists of a plate of raw veggies (good part) and some white rice (no salt nor oil, just water) and some minestrones or cooked tubers. I only eat very little of that also. Is this ok? I eat 811 when I dont have those meals. Should I still eat lots of fruit those days? or just at my calorie expenditure?
Thanks for reading this, 811 is the best! Yesterday I got off my butt and went for a 8 mile run!!! This is so great!!
Thank you so much for the response Felicia, I thought my post was dead already. Bye!
I'm in the same situation as you :) Except right now I have cooked 7 nights a week, and oatmeal for breakfast. I think it's okay, but I feel a lot better and happier when I eat completely raw.
Yeah, it certainly feels great when you eat 100% raw. Thanks for replying, I see I'm not the only one.
Raw high-carb, low-fat vegan is best. Cooked high-carb, low-fat vegan is second best for your health, the animals and the planet.
You still want to stay carbed up on cooked!
This is a great thread on that experience:
Hey ednshell. Good to know that. Thanks for the link aswell. :)
id switch that rice with quinoa, millet, or amaranth if you can :)
I can do it with quinoa. Got lot's of it here. But why exactly?