I'm loving the diet and feeling fab but sooo cold! I've never felt the cold before but now I'm only warm when I'm exercising, which unfortunately I can't be doing 24/7.
I'm easily averaging 3000+ calories a day is it that all my energy is focused on a big cell clear out I wonder?
I am to i think thats my big reason i make hot veg soup still. I love how i feel mental from this life style, but i do feel cold. I have poor circulation "raynauds" so i do generally feel cold, especially in the uk. I just used to feel warmed up from a cooked meal. maybe its psychological? The rewards of this lifestyle are far greater. Hoping that this will change the longer i flush out the old, replenishing the new ;) it brings us to balance in every area eventually love and blessings kim