also i should add, i have been vegan for 9 months....i cleared my psoriasis within 3 months. i will say that, my psoriasis mainly my scalp will flare up ( not too bad... just a little) if i accidentally eat some thinng with animal products or if i havent had fruits for a couple days. but once i get back on track all is well again. :)
No more menstrual issues, clearer skin, and WAAAY more energy!
I'm slowly healing alopecia on this diet. Look it up, it's an autoimmune disease where hair falls out. I have short but plentiful hair now :)
I healed my pessimism, I love myself more and more each day and everything around me seems so bright and light. I think that's the most important transformation that I have following while following this lifestyle. Everything else fell into place after that.
Note: I'm not a 100% raw yet. These 5 months that i have attempted to be fully raw, I have slipped a couple of times. Every morning I write to my journal all of the positive things I have achieved through this lifestyle, and I swear I'm almost done with my diary and I have a really small hand writing.