"Learn calories! Start moving! Get more sleep! Study 811 like a champ! And if you want to live your life purpose and live a life of happiness, you'll have to stop taking things personally. Taking things personally or being suspect of others' intentions often leads to burnout, while speaking from the heart and trying to combine truth with humor often leads to burning brighter."
It inspires me to train even more, i know that I never sleep enough and on days I work very much I don t eat enough calories. I ll work on that!
thanks lille mango! both of these were really inspiring for me as well. i thought earthlings was going to be similar to food inc but it was much much more intense. hard to sit through! good luck on your training <3
Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…