30 Bananas a Day!

Insanity -- what to eat to get the best results?

Hi everyone,

I have recently embarked on the Insanity program! (Not the diet part obviously). So far so good, but I feel as though by the end of the night I can't stop picking at food, even if I have a substantial dinner.

I am 100% HCRV, but I think that I need to up my calorie intake now that I have started insanity. I usually eat around 1600-2000 cals a day, I am only 20, but I still have weight to lose, weighing 135 and I'm 5'6. 

The only thing is that I am worried if I eat too much more then I won't get good weight loss results... I know this is probably the SAD diet me talking however it was already a HUGE step to go up to 2000 a day! 

Any suggestions would be greatly appreciated! 

Thanks guys!!! :D

Views: 320

Reply to This

Replies to This Discussion

Eat more.   1000cal in the morning, 500 mid morning, 1000 lunch, 500cal dinner  - 3000 done :) 

Yeah, and I'd eat lotsa carbs so I didn't burn out. What's your favorite carb, Roxy?

Well, I just bought a box of bananas so I'm gonna say them! But I also love dates and berries. 

I don't so much want to put on more muscle, I used to be a competitive swimmer/triathlete until a few years ago, until I let go of exercise all together! I mainly want to lose fat, so would eating 4000 calories still be good?



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Aysel is now friends with Houdini Steve Owens and Sugalena
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Frugisaurus and Alex Curtis-Slep are now friends
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Michael Lanfield commented on ednshell's video
Michael Lanfield and Olga are now friends
Raw Aussie Athlete and Lil Green Coconut are now friends
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service