Today I was diagnosed with an inner ear infection, after having symptoms of dizziness, loss of balance, nausea, and blocked Eustachian tubes for four days. I'm prone to middle ear infections, so I'm not too surprised by this. There's not much you can do about it drug wise, except treat the vertigo/nausea with meds. The infection has to clear up on its own.
Does anyone have any advice on particular foods that may be good to eat during this time, either to alleviate symptoms or promote healing? Yesterday I had a horrible nausea spell and vomitted grapefruit...not the best.
Thanks so much!