Seems impossible for me to find, and if i do, it's just a very very shady site i chose not to trust!! Who knows what they're putting into that little bottle..or if, instead of Methylcobalamin, they ship me some protein and tell me to brodeen up...
If there is some1 here living in europe please help! I don't have money for a b12 test right now but i know i'm defficient(i eat alot but im starting to lack alot of energy compared to when i started eating this way)!
I could buy some b12 pills but i've had so many heart burn and reflux problems in the past due to lack of acid in my stomach that, most likely, they won't work because my intrinsic factor isn't good..
I just don't have money at the moment to do a b12 test, try pills, if pills don't work, buy injecions..
Thnks in advance
(yes, i am eating enough, about 3500-4000 everyday, lol)
this company has some of the best injectable 12 on the market. Contact them to see if they have a european recommendation or can ship to you
The Pernicious Anaemia Society provides a list of sources
Im using this one...
http://goldpharma.com/? Search for 'hydroxocobalamin' and select: B 12 depot-rotexmedica 10 amp. (10x1ml)
Just eat an abundance of biodynamic and organic produce where the soils microbes are enriched with b12?
Not everyone has access to organic fruit..plus, i don't think that would be enough.
Anyways, i bought jarrows 5micrograms sublinguals and i don't even know if i feel any difference or not. I feel fine tho, got energy for errything