You have to prep tonight. Don't eat anything heavy or those bananas you eat in the morning will get backed up behind whatever you eat tonight and cause you PAIN. Eat light and hydrate. You will LOVE your new banana life. Two weeks on heavy bananas right here speakin. I'll help you!
Would you like an accountability partner? I started today and am going on a 49 day challenge. I'd love to support you! Let me know - I'm new here too. Deb
hey Deb! I'm new to this- and would love to have an accountability buddy!
Good luck! I just recently transitioned to this diet myself and I love it. It's a roller coaster in the beginning, but it all evens out and you start to feel amazing. :)
Good luck! I'm soon five weeks in, and I'm feeling amazing!
I've just started, hope it goes well for you! I've started documenting my journey on YouTube which I think will help! Check it out if you want https://www.youtube.com/user/MaxRidingRaw and if anyone else has one who is a bit further in with some progress it would be great to see.