30 Bananas a Day!

Hello everyone,

I have been experiencing IBS problems for about a decade now and it keeps getting worse. I have never eaten any meat/fish in my life and I have been a low fat vegan for 4 months now.

Since starting Raw till 4, which I have done for a week now, I go to the toilet 8 times + a day. Before going vegan I went about 3 times every morning.

At the moment I have 700 - 800g of Bananas, sometimes with Maple Syrup, twice a day (breakfast & lunch). Followed by 10 dates (post workout) and a bowl of rice/pasta or potatoes (dinner). This gets me to 3000 calories.

I have learned that my digestive system is quite sensitive and that there could be a number of causes:

- I have always been a grazer (eating small meals - recently I have been eating big meals in one sitting)

- I only started drinking alcohol 2 years ago (I have it maybe 5-6 times a year and it still wrecks havoc)

- This is probably the most fruit I have had consistently in my life

- I suffer from anxiety which always upsets my digestion

- For many years I would get an inconsistent amount of calories each day, due to getting full fast (on average 2,000 or under a day)

- I could be sensitive to certain foods, but it is hard to tell sometimes, even water first thing in the morning makes me rush to the toilet.

- additionally I have poor posture

I still can't figure this out and I am sick of being bloated, gassy, having soft poo etc. etc. Also Doctors are useless :)

It would get great to get some advice and stories of other peoples experiences in similar situations!!

Much appreciated :D

Views: 928

Reply to This

Replies to This Discussion

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"US Existing Home Sales Slump For 13th Straight Month #evolution #awakening #peace #truth #love #light #now http://bit.ly/2UPQZyH"
12 hours ago
Stephen James's photo was featured
13 hours ago
Profile Iconnarinder singh, Steve99 and Akira joined 30 Bananas a Day!
13 hours ago
Windlord's 2 photos were featured
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
ednshell commented on Ben Trovato's video
yesterday
Rock commented on Jacob Hafer's blog post ATTENTION: Potential Partner Fruitarian Females Please See
Saturday
Rock replied to Reese's discussion Can you still have detox symptoms eating 50% raw and 50% sad
Saturday
Rock replied to RawVeganGamer's discussion The Gender Knot, veganism, and liberalism.
Saturday
Rock replied to RawVeganGamer's discussion Acupuncture and chiropractic on animals is pseudo-science animal cruelty.
Saturday
Rock replied to Silvery's discussion What are good techniques in not letting the bananas over ripe?
Saturday
Charlie joined gmb's group
Friday
Andreea is now a member of 30 Bananas a Day!
Thursday
OrganicMark posted a status
"Where Is Inflation Hiding? In Asset Prices! #evolution #awakening #peace #truth #love #light #now http://bit.ly/2VSkM6E"
Thursday
OrganicMark posted a status
"World Trade Suffers Biggest Collapse Since Financial Crisis #evolution #awakening #peace #truth #love #light #now http://bit.ly/2vajA2w"
Wednesday
OrganicMark posted a status
"Banks Prepare to Take Your Money ⚠️ Bail-ins Exposed, Economic Collapse Update #peace #truth #love #light #now http://bit.ly/2UA4Ucg"
Wednesday

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service