30 Bananas a Day!

Hi Everyone, I am thinking about doing some 811 coaching and would like to know if anyone is interested. Email sentmanj@gmail.com

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I am interested. Not sure what sort of advice to get...I have been on this site for a year and a half everyday and have watched every video, read every thread, and basically let myself be totally brain washed...

I want to get my running times down, get faster on the bike, and the swim...if you can help with any of that please let me know...

I don't have any experience for training! I could only offer advice for managing 811. 

I'm not having any trouble staying on the diet at this time, but can I message you where I'm at with this and you take a look?

Sure email me and we can discuss this further. sentmanj@gmail.com

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