30 Bananas a Day!

I think I finally understand dietary thermogenesis!! IT RAWKS!!

Hello there Fructose Addicts around the world,

Yesterday I finally looked it up: Dietary thermogenesis!!! I couldn't even find a Dutch word for it (so if anyone knows!?? ). So I had to read a few websites on the subject all in English. All those nice, interesting, very scientific words made it a bit rough for me, but I think I know what it means...

Once your diet contains only raw fruits & veggies the extra caloric intake will never change into fat. It will change into heat, and so you will burn all the calories you eat. Therefore you will never have to worry about calorie restriction.

The thing that causes this thermogenesis to get started is FIBER!!!! That's the secret!!!

 

So I think this also means that once you also eat potatoes, rice and stuff like that the thermogenesis does not work the same way. It works perfect once you eat fully HCRV.

 

This is what I think it means. But I haven't found an artical about it in my own language (dutch).

So please correct me if I'm wrong about anything! And please keep the scientific terms easy to digest ;p

 

Keep up the good fruit

Views: 4324

Reply to This

Replies to This Discussion

It's not bad to eat rice and potatoes, it's just not the optimal food. The way I see it now is that weight loss and dietary thermogenesis are 2 different things.

You can lose weight with cooked vegan for sure. But only with all raw you will get the thermogenesis going.

 

Dietary Thermogenesis FTW. Photo from today. I wonder when Matt Monarch will start trying to sell a powdered version coming out of China?

I am encouraged to see Freelee's thighs...I always thought when I was skinny like her that I was still heavy (yes, even at 112!) because my thighs were so big.  You are helping me look more toward raw, even in winter, and not just settle for cooked!  

Thank you JayDee for this post: language differences only increase the way something is described and made Dietary Thermogenesis more understandable for me! Thank you, again!

I'm glad to hear that. You're very welcome.

me too, thanks

Sexiest couple in the world. WOWW!!!

ooo looks like freelee is building up them quads.

banana whores

It does also work with cooked rice/potatoes.  Dr. McDougall has shown studies on that.  The only time it doesn't work is when fat is ADDED to the carbs like oils and such.

postprandiale thermogenese

JayDee, could you please copy the links? Thank you! :)

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Profile IconJan and Zahra joined 30 Bananas a Day!
yesterday
ednshell posted a discussion
Tuesday
OrganicMark posted a status
"A CLEAR AND PRESENT DANGER TO THE CONSTITUTIONAL REPUBLIC OF THE UNITED STATES OF AMERICA #peace #truth #love #light http://j.mp/2uRCmzd"
Monday
Rock posted a discussion
Feb 17
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
Feb 17
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Feb 15
Abbigayle is now a member of 30 Bananas a Day!
Feb 15
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Feb 13
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service