30 Bananas a Day!

I think I finally understand dietary thermogenesis!! IT RAWKS!!

Hello there Fructose Addicts around the world,

Yesterday I finally looked it up: Dietary thermogenesis!!! I couldn't even find a Dutch word for it (so if anyone knows!?? ). So I had to read a few websites on the subject all in English. All those nice, interesting, very scientific words made it a bit rough for me, but I think I know what it means...

Once your diet contains only raw fruits & veggies the extra caloric intake will never change into fat. It will change into heat, and so you will burn all the calories you eat. Therefore you will never have to worry about calorie restriction.

The thing that causes this thermogenesis to get started is FIBER!!!! That's the secret!!!

 

So I think this also means that once you also eat potatoes, rice and stuff like that the thermogenesis does not work the same way. It works perfect once you eat fully HCRV.

 

This is what I think it means. But I haven't found an artical about it in my own language (dutch).

So please correct me if I'm wrong about anything! And please keep the scientific terms easy to digest ;p

 

Keep up the good fruit

Views: 4327

Reply to This

Replies to This Discussion

It's not bad to eat rice and potatoes, it's just not the optimal food. The way I see it now is that weight loss and dietary thermogenesis are 2 different things.

You can lose weight with cooked vegan for sure. But only with all raw you will get the thermogenesis going.

 

Dietary Thermogenesis FTW. Photo from today. I wonder when Matt Monarch will start trying to sell a powdered version coming out of China?

I am encouraged to see Freelee's thighs...I always thought when I was skinny like her that I was still heavy (yes, even at 112!) because my thighs were so big.  You are helping me look more toward raw, even in winter, and not just settle for cooked!  

Thank you JayDee for this post: language differences only increase the way something is described and made Dietary Thermogenesis more understandable for me! Thank you, again!

I'm glad to hear that. You're very welcome.

me too, thanks

Sexiest couple in the world. WOWW!!!

ooo looks like freelee is building up them quads.

banana whores

It does also work with cooked rice/potatoes.  Dr. McDougall has shown studies on that.  The only time it doesn't work is when fat is ADDED to the carbs like oils and such.

postprandiale thermogenese

JayDee, could you please copy the links? Thank you! :)

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"DUD PARTS Coronavirus testing delayed after kits found to be contaminated by Covid-19 #NoVaccine #organic #fruits https://j.mp/3aDW0ye"
21 hours ago
Samantha Marie Alvarez left a comment for Scooby the Cantaloupe Kid
Wednesday
Samantha Marie Alvarez and Scooby the Cantaloupe Kid are now friends
Wednesday
ednshell posted a video

Biggest Deception On The Whole World EndGame Plan

This will alter our lives and paradigm forever. I know this will shock and disturb most people listening. PERSONAL MESSAGE I WANT ALL MY DONOR BOX SUPPORTERS...
Wednesday
Meurig Rowlands is now a member of 30 Bananas a Day!
Wednesday
Samantha Marie Alvarez posted a discussion
Wednesday
Mika M is now a member of 30 Bananas a Day!
Monday
OrganicMark posted a status
"Bahrain, Belgium Report COVID-19 Treatment Touted By Trump Working For Patients #organic #fruits #vegetables #health https://j.mp/39p6zno"
Mar 27
Cassie K and DreamsofFreedom are now friends
Mar 27
Cassie K added a discussion to the group Gardening for food and fun.
Mar 27
Sarah Troyer and Kevin are now friends
Mar 20
OrganicMark posted a status
"Visualizing The History Of Pandemics... By Death Toll #NoVaccine #organic #fruits #vegetables #health #longevity http://j.mp/2x0ghPI"
Mar 18
ednshell commented on OrganicMark's status
Mar 16
Miles Brandon is now a member of 30 Bananas a Day!
Mar 16
Profile IconMichael Taube and lizzie joined 30 Bananas a Day!
Mar 7
Rock replied to pradtf's discussion vegan cats
Feb 29

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service