30 Bananas a Day!

Help me prove that anything but raw fruits vegetables nuts and seeds. Is not healthy and the damage it will cause.

I need facts on dairy, eggs, meat, and grains

and cooked food in general, also I need proof that you don't need a lot of protein, to build muscle. I need proof that "older people" can build muscle and get cut on a HCRV diet

Please help,

I'm trying to convince family members...

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tell them meat and dairy cause cancer as per the china study

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