I made it a week and I am so hopeful for my future life. I feel a sense of freedom from my eating disorderd mind now that I have found this wonderful lifestyle.
I am still feeling quite bloated but it seemed to ease up just a bit today. I hope it goes away soon. It has been a little hard to deal with the slight weight gain that I have gone through this week. I know I must be patient with myself and my body and it all will regulate eventually...but how long did it last for any of you?
All I have to say is..thank you LFRV diet! And I just signed up for Woodstock Fruit festival 2012. I hope to see yall there :)
Your body will regulate itself, do not worry. I also had bloating in the start, but that dissipated after a few months.