me too :D
You should ask your mom to read the 80/10/10 book.
too, too sad… those perimeters don't work here…. it's a lifestyle… not a diet, the goal is health.
You should have her watch some of Freelees youtube videos and read up on the 80/10/10 herself. Especially if you are coming from a place of abusing your body, you are likely to even gain some weight while starting. Three weeks is nothing compared to a lifetime.
Show her before and after pics
Show her freelees videos and she will see that way and you will not have to rush anything
That link didn't have many pics, here is a better one:
Raw and food combining. lots of water and if you can afford juice.... Instead of salad make "green smothies"
MOVE OUT AND LIVE YOUR OWN LIFE! :)
I love my mum but she is so unconscious I don't waste my time anymore.
Why convince people that don't want to be convinced?
Why hang around turkeys if you want to fly like an eagle?
I totally would! But I'm only sixteen and I have two more years. As soon as I move out I can stop worrying about convincing her what the healthiest lifestyle is (she's a firm believer in low carb diets, she's done atkins for years, but of course, is still overweight).
But until I at least start my job, she's paying for the groceries. And she needs to be convinced that this is the right way to go.
If only I could convince her as fast as you and Freelee convinced me through your videos, haha.