30 Bananas a Day!

Hi all! I'm a newbie and I am currently seriously considering going raw vegan, but I want to inquire about something that worries me about this lifestyle. I really hope I don't get banned simply for expressing my concern, because my concerns are valid. I was recently admitted to the hospital having seizures related to low sodium/hyponatraemia, caused by excessive water drinking. The doctor told me to limit my water intake  to no more than 101 ounces. Before this, I was drinking about 1.5 gallons a day (about 200 ounces). I am a vegetarian but not vegan yet. I am concerned by the fact that I can be banned for suggesting some people may need to limit their water intake, because there IS such a thing as drinking too much water. I am wondering if perhaps the people who experience excessive bloating may actually be consuming too much water and too little fruit/veggies. I am also wondering what the general opinion is on why there should be no limit on water, when I know first hand that you actually can die from drinking too much water. Any opinions and suggestions for how to approach raw vegan considering my history of hospitalization for excessive water drinking would be appreciated. Thank you!!

Views: 165

Reply to This

Replies to This Discussion

Can't imagine you'd be censored on here unless you advocated getting all your water from juicy fruit like Mango & Kveta. There have been a few threads in the past from people who feel best limiting their water intake. Everyone's different and you just have to experiment to find what works best for yourself. If you are predisposed to hyponatremia you could always include a little supplemental salt, or make sure to get plenty of celery, tomatoes, coconut water etc.

There is a limit on the recommended water intake but it's a practical one - if you are consistently peeing more than, say, 10 times a day or feeling bladder discomfort then you're either drinking too much or have an underlying health problem. 1.5 gallons is about 6 litres, my impression is that most people on here drink about half that. The exception is people doing lots of cardio or living in a hot climate. Personally I drink about 2L and add another 1L to my smoothie/s.

Thanks for the reply and the good advice!

Get a copy of my ebook CTFU!.


I don't know any book that covers it so well in real world examples and evidence.

Will save you a lot of time listening to idiots that have no idea about how to get super lean, fit and sane at the same time.



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
Aysel is now friends with Houdini Steve Owens and Sugalena
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service