30 Bananas a Day!

how to incorporate exercise into a busy life style!

Someone please help me, I need some movement in my life..lol..by that I mean exercise silly!

I am currently 6 days raw now..occasional slip up..like last night stupid french fries ((made me feel like crap))

However, I am not hungry at all really...

I read that, feeling not hungry can be caused by lack of exercise...let me know some of what you guys do as a work regime! <33 a

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Are u asking about increasing exercise through out the day? or are you asking about starting an exercise program?
starting one

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