30 Bananas a Day!

Sorry if this has been asked recently!

 

I love fruit, and its all i ever want to eat. I dont crave greens but i know i must have them so i try and force down a small salad (1/2 head lettuce and a few toms) every day if i can, but i really need to find more exciting ways of eating my greens without doing a smoothie.

 

Ive had lettuce chopped with nectarines and peached, and also with mango which was nice ( a lil messy!)

 

and my personal fave, dates rolled up on lettuce leaves (thanks DR for that 1!)

 

what other ideas do you have for making salad a little less of a chore?

 

Thanks

 Peas :)

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Honestly, I will enjoy any greens any time if I add fat to them. This wouldn't mean that I crave greens - just that I crave a substitute for a cooked dish.

The trick is to wait and discover your natural craving for plain greens.

Nothing will happen if you give yourself some time.

I think it's the dressing that makes the salad (greens). With the "right" dressing any salad will taste amazing. It would probably be beneficial to share lfrv dressing recipes. What are yours?

these are great ideas, thanks guys and gals :)

 

Has anyone tried banana wrapped up on a lettuce leaf?

What portions do you put in that mango/tomato/date dressing that you like best?

i love to make a smoothie of bananas , mangos and spinach

 

i use like 4-5 bananas 1-2 mangos and so much spinach that my bf looks at me like im crazy. its sooo smooth.   probably why they call it a smoothie lol

Get a copy of 80/10/10 and there is many salad recipes in there.

Victoria Boutenko has a green smoothie book that has around 200 GS recipes.

Both Fred Patenaude and Roger Haeske have great green soup/stew recipes that can be adjusted to the individuals ingredient preferences.

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