30 Bananas a Day!

i just started 811rv, and have been inspire to run for the past year. when i start though its not as easy as having the idea of running was of course.
does anyone have tips, advice, inspiration for begginer runners, in my case walker (not for long ;D)

i want to get to the point of running a mile effortlessly and enjoying it finally! always in grade school i was the last kid on the track to finish and because of that i was so unmotivated.

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Read Jeff Galloway's book Running: Getting Started  :)  Good luck! I was always last kid to come in too always came in with the fat kids even though I was a twig.  Started running at 28 yrs old now 32 and running marathons! :) Fruity Fuel baby!

yes awesome! thank you for the inspiration ill see if they have it at my library :]

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