30 Bananas a Day!

How to avoid or reduce a periodontal disease with 811LFRV and what foods to eat?

Hi there,

I just would like to know if some of you know if it's possible to reduce or eliminate gums diseases ( periodontal disease ) with a 811 lifestyle and what do we need to eat day by day?

the question is large but i was wondering if there is a way to get a regrowth of alveolar bone & gums with a raw vegan diet and if yes ( testimonials ) - what kind of food we supposed to eat on a daily basis?

i'm vegan but not raw - i split cooked and raw food - breakfast is generally green smoothies with lettuce or green leaves and fruits like bananas - lunch is more about fruits like dried fruits ( dates, figs , abricots...) , apples, bananas - and dinner is salad and usually quinoa or brow rice with vegetables and sometimes beans...

thanks for your tips & help

;)

Mika

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