30 Bananas a Day!

How often do you have B12 injections?


 Also which do you use?       I have access to Hydroxocobalamin injections.  

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Glad to hear it ! :0)

Mark, what company do you buy from? I'm wary of just any online website I find on my own. Same for Durianrider- what brand does he use?

I am just about to get my blood test done, to see how things going. Also to check my B12 levels, one of the pharmacist people told me that not everyone needs B12 supplement, so I should do blood test to find out. I can get B12 here over the counter, no prescription from the doctor so I wonder if I take B12 shots without checking my blood levels first, will that do any no-good to my body if my levels of B12 are normal? 

For the most part, people are deficient to varying degrees of B12. If you have access to it, I would take it.

I use the patch once a week.

Q1) Is there such a thing as a vegan B12 injection products?

My wife searched the internet and was unable to find any.


Check out the FAQ at b12d.org 

B12 deficiency support group. https://www.facebook.com/groups/655423737818837/

Are orally taken supplements like berocca any good? I know a lot of tablet forms of supplements aren't effective. But is this one in particular?



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