30 Bananas a Day!

How much sugar grams should I enter on the myFitnessPal?

Hi there, after doing some research into the vegan lifestyle I'm thinking of doing a 30 day trial.
I've been eating lots of veggies and healthy whole foods for coming up a year now with the odd chicken and salmon on evening meal.
However this week I've not had any meat or fish or dairy and would like to track calories /macros for the 30 day trial to see how I feel from doing it.
Can anyone help with correct grams of sugar to input on the app as its flagging up in going over my limit all the time xx

Views: 127

Reply to This

Replies to This Discussion

for what its worth i could care how much grams of sugar i eat a day. The more the merrier. I'm not sure what the limit would be 700 grams of carbs at the very least? tho i probably eat considerable more then that routinely.

Hi Jim
Thanks for that. I'm just trailing the change for a while and have my macros set at 70 carbs 20 protein and 10 fat. It asks for other goals in grams like sugar etc but wasn't sure what to have. Ha
It's set to 100 now but wasn't sure if that too much or not enough ha. Will monitor it and see how I feel xx

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Trump Signs Executive Order Stripping Social Media Companies Of "Liability Shield" #awakening #peace #truth #light https://j.mp/2XcNXUL"
Friday
Profile IconDarren Newman, Makayla, Jaime Huxley Leary and 1 more joined 30 Bananas a Day!
Wednesday
Peter posted a status
"First roller of 2020,didn't get any last year ,had a frost and I cut them back hard,then worst drought. can't remember them being so sweet."
May 26
Peter posted photos
May 26
Peter posted a status
"Could help.that should read."
May 26
Peter posted a status
"I can't remember how to post a photo if anyone couldchelp?tia"
May 26
Cassie K added a discussion to the group Self Sufficiency using Permaculture
May 24
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
May 24
Cassie K commented on Jay Don't Cook's group Self Sufficiency using Permaculture
May 24
Laura Kuchy commented on Tiff Hawkins's blog post Too Exciting
May 23
Profile IconLaura Kuchy and Peter H joined 30 Bananas a Day!
May 21
Raw Mormon Mommy posted a status
"How do I edit my profile?"
May 20
OrganicMark posted a status
"OBAMAGATE 1: CRIME OF THE CENTURY #evolution #awakening #peace #truth #love #light https://j.mp/2WVPNbe"
May 19
Profile IconSuzanne, SunBeaming, Rhonda Miga and 1 more joined 30 Bananas a Day!
May 17
OrganicMark posted a status
"PlanDemic - Banned Documentary #evolution #awakening #peace #truth #love #light https://bit.ly/2xJvrK0"
May 15
OrganicMark posted a status
"What They Don’t Want You To Know About Covid-19. Dropping Bombs (Ep 264) Dr. Rashid Buttar #peace #truth #love #light https://j.mp/2T4hGwE"
May 15

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service