30 Bananas a Day!

Hi everyone, just was curious how much exercise you do. Do you workout more than once a day? What does your weekly schedule look like? Thanks :)

Alyssa

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I started last week and created a shedule:

- 60 push ups (2 x 30) a day

- 60 sit ups (2 x 30) a day

- 20 pull ups (2 x 10) a day

And that 6 times a week.I allow myself one day of rest.

If I miss a day I allow myself to catch it up during that week in order to reach my weekly total.

It isn't that much and takes me no longer then the length of an average song :)

But it's really fulfilling and makes me feel great.

THANKS EVERYONE, GREAT EXERCISES!
Do you guys eat before, or after you workout???

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