30 Bananas a Day!

If I don't work out 5 days a week and hardcore I start to go a little nutso.  Possible date or hanging out with a friend?  Not if it interferes with my work out schedule.  How much do you prioritize exercise over other activities?

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I would rather work out than do almost anything.  I think it's a sign it's time for me to cut out drinking.  I've been bad and let this go too long.

don't really put it on a to-do list, just do it when i feel like it, which usually happens to be 3-5 times a week, although sometimes i do physically active stuff that i wouldn't really consider a workout, like riding my bike to the park, taking a walk through the forest, or just knocking out some push ups here and there. swimming is my favorite though. :)

3 - 5 days per week. Makes me feel better than any artificial chemicals, drinks or smokes. Nothing like the post workout high!
I have so much energy that I usually do something everyday! I've got too much pent up energy to not move!

I work out 5-7 days a week sometimes twice a day. Interval traning on the treadmill,interval classes mixed with weights, body pump up to three times a week. sometimes just take a walk for an hour on the treadmill depending on how i feel. Its in my blood since i started about four years ago and i could not go longer than three days without.

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