30 Bananas a Day!

I'm having trouble eating enough fruit cals. and I was wondering how many calories everyone has a day. Thanks :)

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Avoid Agave nectar like hell. It can give you gout. Just Search Engine it.

Want honey, eat fruit. Dates are the best honey and dont have the teeth rotting acids found in the honey from the bees digestive fluid.

 

 

You know, when you are thirsty, you should drink water. After you drink the water, why not eat more dates?
2000 cals OJ = 4 litres = about 8kgs oranges. Here in Australia, I pay $11 for a 10kg box of organic juicing oranges. That's $8.80/day. And I imagine non-organic oranges would be cheaper. Find a wholesalers market.
I have anywhere from 3000cals to 7000cals a day depending on what my body wants/needs. I mainly source them through banana's and dates.
I don't know.....as a newcomer I know I should be tracking this. I don't have a normal computer for one thing, just a computer phone. I'm obviously winging it but know the discipline would be good for me.
You can still use cronometer online to track your calories. I recommend you do it, since its 100% free and easy.
Female. 5'8in tall. 122lbs. 3000-4000 calories per day. Moderately active.
I'm a girl, 5'4" and 116 pounds. I usually get around 2500, on average. But today I got a little over 3400 :) I've never been very active, besides occasional walks. But when I eat more calories I have SO much more energy, so I think I'm actually going to go for a run tonight :)
about 2,500
6000 - 8000 kcal a day, I'm a swimmer.

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